If you’re like many people, the arrival of summer means it’s time for a vacation. But whether you’re going to the beach, a national park,

As the sun shines brighter and the days grow longer, summer beckons us to step out, embrace nature, and enjoy many fun family activities.

With everything in our lives, we want to take the time to address self-care, the importance of it, and more.

In this blog, we’ll explore the concept of pediatric chiropractic care, its benefits, and safety considerations.

Chiropractic care can play a big role in improving athletic performance by addressing factors that can impact an athlete’s abilities.

By Jessica Lewis People in the United States drink more than 2 billion gallons of bottled water each year, NYU Langone Medical Center...

By: Dr. Tony Nalda Scoliosis is a complex spinal condition with the potential to cause a number of effects felt throughout the body,...

Text Neck Symptoms and Diagnosis By: David DeWitt, MD Text neck is not an official medical diagnosis, but rather a term commonly used...

The 7 Best High-Fiber Snacks, According to a Dietitian Up your intake of this important nutrient with these simple and flavorful snacks....

Scoliosis Nutrition & Diet: What Foods Can You Eat? By: Dr. Mark Myers As a structural condition, effective scoliosis treatment has to,...

STAYING HEALTHY What meditation can do for your mind, mood, and health. July 16, 2014 Taking a few minutes to focus your mind each day...

Benefits of Drinking Water for Skin, Digestion, Weight & More By Jillian Levy, CHHC July 8, 2020 We all know that we should drink “enough...

One of the many pleasures in life that most people take for granted is the ability to move their bodies freely & without stiffness and pain.

There are different treatment options for scoliosis that produce different potential outcomes, which is why it’s so important for...

Sleeping Correctly Are you misaligning yourself while you sleep? Helpful tips to guarantee that you are sleeping in the correct position...

Pickleball is the fastest growing sport in the United States and it has been rapidly gaining popularity among the members of the 55+...

Adolescent Scoliosis Degrees of Curvature Chart No two cases of scoliosis are the same, which is why there is no clear-cut answer...

Office Ergonomics: Your How-To Guide By Mayo Clinic Staff If you sit behind a desk for hours at a time, you're not doomed to a career of...

Scoliosis in the Elderly Although we tend to think of scoliosis as something that occurs in adolescents, that is only because it is when...